Expert Physiotherapy for Pain-Free Living
Recover, strengthen, and thrive with advanced physiotherapy care tailored to your lifestyle and condition. Personalized sessions led by Dr. Prajakta Mestry, with over 11 years of trusted experience.
11+
Years of Trust
94%
Patient Satisfaction
5000+
Satisfied Patient
24/7
Ongoing Suppoort
Doctor's Schedule: Plan Your Visit
Our Services
Physiotherapy Rehab
Comprehensive rehabilitation programs designed to restore movement, strength, and function after surgery, injury, or prolonged immobility. Our experts use evidence-based techniques to accelerate recovery and improve your quality of life.
Sports Physiotherapy
Specialized treatment for athletes and active individuals recovering from sports-related injuries. We focus on pain relief, performance enhancement, injury prevention, and personalized training to get you back in the game stronger and safer.
Trauma Injury Physiotherapy / Rehab
Tailored rehab programs for patients recovering from serious injuries such as fractures, falls, and accidents. We help restore mobility, reduce pain, and rebuild confidence through structured and compassionate care.
ATM Physiotherapy
Focused therapy to treat temporomandibular joint (TMJ) disorders, which can cause jaw pain, headaches, and difficulty in chewing. Our approach helps reduce inflammation, ease discomfort, and restore proper jaw function.
Knee Pain Physiotherapy
Customized treatment plans for acute or chronic knee pain caused by arthritis, ligament injuries, or wear and tear. We use strength training, manual therapy, and corrective exercises to support joint stability and mobility.
Functional Physiotherapy
Designed to improve the way you move in daily life. We assess and treat movement limitations caused by injury, illness, or aging, and help restore balance, coordination, and strength to promote independence and ease of living.
Home Care Physiotherapy
Professional physiotherapy services delivered at your doorstep for maximum comfort and convenience. Ideal for elderly patients, post-surgical recovery, or anyone facing mobility challenges who prefers treatment at home.
Back Pain Physiotherapy
Relieve chronic or acute back pain with targeted therapy plans. We address the root cause—whether it's posture, disc problems, or muscular imbalance—and offer lasting solutions through strengthening and mobilization techniques.
Cardio Respiratory Physiotherapy
Essential therapy for individuals with heart and lung conditions like COPD, asthma, or post-COVID recovery. We provide breathing exercises, endurance training, and airway clearance techniques to improve respiratory efficiency.
Hydrotherapy
Therapeutic exercises performed in a warm water pool to relieve pain, enhance circulation, and improve muscle strength and flexibility. Ideal for arthritis, neurological conditions, and post-surgical recovery.
Lymphatic Drainage
A gentle, hands-on technique to stimulate the flow of lymph fluid, reduce swelling, detoxify the body, and enhance the immune system. Often recommended after surgeries, injuries, or in cases of lymphedema.
Electrical Stimulation
Use of controlled electrical impulses to stimulate muscles, reduce inflammation, and promote healing. Effective in managing pain, preventing muscle atrophy, and improving muscle re-education.
Transcutaneous Electrical Nerve Stimulation (TENS)
A non-invasive treatment that uses low-voltage electrical currents to block pain signals and provide immediate relief. Commonly used for chronic pain, arthritis, and muscle soreness.
Elastic Bandage
Supportive wrapping used to reduce swelling, stabilize joints, and protect injured muscles or ligaments. Often used during the acute phase of injury and as part of ongoing support during rehab.